top of page
Search

168 Hours

168 hours in a week and you don’t think you have the time?


Truthfully I struggled with that for a long time myself


I then started auditing my time..


So when @neversate made this video it not only resonated with me at every level, it’s something I’ve shared with my clients a few times a year ever since..

Do yourself a favor and head over to YouTube & search “neversate time” and watch the whole thing..


And remember, before you say “I’m too busy” just rephrase it as “it’s not important to me” .. things change quick when you learn how to prioritize





Comments


Thanks for subscribing!

NEWSLETTER

SUBSCRIBE TO TEAM ROWAN FITNESS WEEKLY NEWSLETTER

CONTACT ME

Thanks for submitting!

CHRIS ROWAN

  • Instagram
  • Facebook
  • ISSA MASTER TRAINER

    • ISSA Certified Nutrition Coach

    • ISSA Sports Nutrition Specialist

    • ISSA Strength & Conditioning

    • ISSA Powerlifting

    • ISSA Online Coaching Specialist

  • ISSA CPT

  • Precision Nutrition Level-1 Nutrition Coach

  • NYPD Health and Wellness Fitness Coordinator

  • Nutritional Coaches Institute Level 1 (in progress)

  • Sponsored Advisor 1st Phorm

©2022 BY DILIGENCE DESIGN LLC.

bottom of page